English for Ayerheads

A site for all my "Ayer-heads"
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Welcome....
Describe the mission and benifits of doing Cross Country.  why should get involved. Who is good for it.  How it works and when it runs.  How to get involved.
Lnk to Cross Country web page
Describe why it's on that page and how to link to it.  Explain that all current and up-to-date information can be found there.  Look for announcements, etc.
Enter Photo Gallery
Cross Country Links
link to summer workout doc
link to parent meeting info
link to course map
link to good stretch info
link to runningco
link to runners world